BEED

This course deals with the knowledge about gymnastics, more particular to its concept, terms and most importantly to the different fundamental skills provided by the gymnastics program. Including the discussion of the components of Physical Fitness to offer different exercises that condition the body more particular to the Physical Fitness ability. Different Physical Fitness Test program is also included in this subject. It is also deals with the variety of activities in artistic and rhythmic gymnastics which aims to develop the fitness level of an individual through existing and participating in the different activities.